Sex Talk for Men Podcast
A podcast exploring sexual anxiety, confidence, erections, premature ejaculation, intimacy, and the mind-body connection - with guided meditations, hypnosis sessions, and practical support for men.
Listen On Apple Podcasts | Spotify | YouTube
#20 | Fight or Flight and Men's Sexual Problems
Ever wondered why anxiety shuts down your sexual response? This episode explains how the body's fight-or-flight system impacts erections, ejaculation, and confidence, and how to reclaim calm.
#18 | Overcome Sexual Anxiety with Affirmations
Telling yourself "I am confident" doesn't work when your body doesn't believe it. This episode explores a more grounded approach to affirmations that works with the mind, body, and nervous system to reduce sexual anxiety.
#17 | 4 Sexual Mindset Traps
Your sexual mindset is either building your confidence or destroying it. This episode reveals the four common mindset traps that sabotage your sex life and shows you how to shift from fear to presence.
#15 | Stop Overthinking During Sex
The more you try to stop your thoughts, the louder they become. This episode reveals why fighting anxiety backfires and teaches a mindful approach to quiet the mind and stay present during sex.